Wendy Rilling LeBolt
Fit2Finish05@gmail.com
PhD in Physiology from the Medical College of Virginia, 1990
BS in Biology from The College of William and Mary, 1983
Work Experience
2005 – present, Fit2Finish, LLC
1990 – present, Exercise Physiologist in private practice. Personal training and fitness programming for youth and adults.
1991-1999 Instructor, George Washington University. Taught Human Anatomy and Physiology, Kinesiology, Exercise Physiology.
1991-1992 Wellness Consultant, Fair Oaks Hospital. Community fitness assessment and programming, back injury prevention team.
1985-1986 Exercise Specialist, Cardiac Rehabilitation Program, GWU. Exercise instruction and coronary risk reduction with rehab patients.
Program Design and Consultation
Knee Injury Prevention Program (KIPP), initiation 2001 and on-going
The Healthy Athlete, Coaching Education Program
Physician Prescription for Prevention, Worldgate Sport and Health
Biometrics, Healthy Fitness and Weight Loss Program, Westfields Fitness Center
Aerobics Instructors Training, AFAA Certification Instructor
“The Body Fit and Fed” Workshop, Fairfax County Government Center
Sports, Exercise, Lifestyle and Fitness Exposition
Field Testing and Health Fairs with Fair Oaks Hospital and Navy Elementary
USA Today and President’s Council on Physical Fitness and Sports Hotline
Invited Talks, Topics, Articles (selected listing)
The Changing View of Exercise and Nutrition for Women
Exercise and Cardiovascular Health
Exercise and Nutrition: Changing Perceptions
Taking Control, the Role Fitness Plays in Smoking Cessation
Making Exercise a Habit You Can Live With
Body Composition, Nutrition Analysis
Obstacles to Exercise
Hot Weather Exercise
Your Exercise Personality
Work Hard, Play Hard
Fit Kids, Games Fit for the Family
Youth Sports Safety
Soccer Background
KIPP Training and Consultation with:
Chantilly Youth Association Recreational League (21 senior teams, aged U10 – U19)
Travel and Elite Teams: Chantilly Xplosion, McLean Spirit, Sterling Elite, Loudon Hotshots, SYC Speed, Great Falls Elite, Herndon Flyers, Reston United
CYA Storm, CYA Blast, CYA Purple Aces, CYA Blitz, CYA Comets, CYA Firecats
Chantilly High School soccer, Oakton High School soccer, Herndon High School Volleyball
Coaching Youth Soccer since 1996 (U5-U14 age groups)
Hold E and F soccer coaching licenses
Personal Athletic Distinctions
MEd in Exercise Science, George Washington University, 1986
Played youth soccer, high school golf, tennis, swimming, and softball.
College golf team, four years. Division III National Champions, William and Mary Hall of Fame inductee.
College soccer, one season with William and Mary Women’s club team, prior to their turning varsity.








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