Wendy Rilling LeBolt
Fit2Finish comes to you.
Fit2Finish05@gmail.com
- PhD in Physiology from the Medical College of Virginia, 1990
- MEd in Exercise Science from The George Washington University, 1986
- BS in Biology from The College of William and Mary, 1983
Credentials
- 2001 Founded Fit2Finish, LLC (training kids, teams and coaches in fitness for health and success)
- Exercise Physiologist in private practice (personal training and fitness programming for youth and adults)
- 1991-1999, Faculty, George Washington University (taught Human Anatomy and Physiology, Kinesiology, Exercise Physiology)
Programs Highlights
- Team Training, incorporating the science of exercise for peak sports performance
- Knee Injury Prevention Program, re-training strength, flexibility, agility and balance for safe and more powerful play (specializing in female athletes)
- The Healthy Athlete Coaching Education Program, the science of sports for coaches to apply on the field
- Individualized Athlete Training, restoring athletes to training form after injury
Popular Seminar Topics
- Fit for the Final Whistle; Conditioning as Part of Team Time
- Fueling the Hungry Athlete
- Exercise and Nutrition for Women; Disordered Eating Addressed
- ACL Injuries; the Risk, the Realities
- Injury Prevention; Identifying and Avoiding Common Injuries
- Parenting the Championship Athlete
- Making Family Fitness a Way of Life
In Case You’re Wondering…
Dr. LeBolt has been coaching rec and travel soccer since 1996. She holds the E and F soccer coaching licenses through US Youth Soccer. Growing up, she participated in a menagerie of sports including youth soccer, high school golf, tennis, swimming, and softball. She competed on the College of William and Mary women’s golf team for four years. They were Division III National Champions and have been inducted into the William and Mary Athletic Hall of Fame.For more about how Fit2Finish can serve you, go to Fit2Finish/outreach
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