To beat ACL injuries which are devastating our athletes in their teens and twenties, we have to train them to move healthier when they’re 8-14! Here’s how you can put that in place.
Continue readingTag Archives: United Soccer Coaches Convention
Dynamic warm-ups are the norm for teams getting ready to play, but they’re not enough to address the high risk for ACL injuries that exists for female high school athletes today. To do that, we need to include ACL injury … Continue reading