Forget Mike, I Wanna Be Like Raul!

I just can’t stop watching the replays of Raul Jimenez rescuing Mexico’s World Cup hopes with the game-winning goal in the 86th minute vs Panama on Oct. 11! Along with a couple million other folks, I was amazed, delighted and astounded. … Continue reading

Coaching Girls vs Boys – Is it Really That Different? ~ by Mike Mancini

Here is a guest post from Mike Mancini, coach, parent and website owner of “Athletic Training Now,” where he offers health information and training for the youth athlete. Fit2Finish is happy to support others in the field who are leading … Continue reading

Core Fitness: Plank Exercises for a Strong Core

Don’t have an exercise ball? No problem. All you need is your body and a padded but solid surface. (And I’ recommend securing your pets in another room. My husky sometimes gets a bit “too helpful.”) Let me first distinguish … Continue reading