Why are at-home workouts so much harder than team training and group classes? Because there is: No schedule or called practice time insisting you show up. No one counting your reps or yelling at you to stay with it. No … Continue reading
Tag Archives: personal training
Making resolutions is easy. Keeping them is hard. Why? Because we are very clear on where we’d like to end up, what we’d like to do, how we’d like to look or act or feel. We see people accomplishing things … Continue reading