Ramping up for Pre-season Fitness: Chantilly Coaches Clinic

Hey Coaches, Great session last night, introducing warm ups and pre-season fitness ideas for your players. Special thanks to Mike Jorden’s U-16 Strikers team for being our demo’s and putting on a good show. Here’s a re-cap of the highlights … Continue reading

Washington Spirit Humbled in the Face of UVA Onslaught

It was a cold and windy night at the Maryland Sportsplex. The first night I could make it out for one of the DC Spirit’s pre-season games. Free tickets online. No excuse not to go, except for the drive and … Continue reading