Play to Win: Our World Cup Champions Showed us How

Wow, what a run the US Women’s Soccer Team made to their 4th World Cup Championship! They were exciting, inspiring, motivating, and … provoking. Before the blazing images lose their luster, I want to remember what their efforts have sparked … Continue reading

10 Great Life Lessons from the Women’s World Cup

I was schooled by the Girls of Summer 2015. Apparently, character development and life lessons aren’t just for kids anymore. Here are 10 nuggets I want to remember from the dazzling performances at the 2015 World Cup. Be the person who … Continue reading

Leaving a Lasting Legacy: “Team on 3”

What culminating gift do you give to the coach and manager who gave you everything? Team Avalanche chose this brick, now laid in the walkway at the College of William & Mary. It reads: Chas and Sally Sumser “Team on … Continue reading

To Set a Successful Course, Flip Your Perspective

How can we train to finish well? To meet our goal, achieve success, and win the prize? Yes, strength, speed, fitness and avoiding injury are all important along the way. But how do I know the way? How do I get … Continue reading