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Fit2Finish

Fit2Finish: Keeping athletes in the game.

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Home→Tags keeping kids active

Tag Archives: keeping kids active

While we wait, we move: Cherry picker

Posted on March 24, 2020 by Wendy LeBoltMarch 24, 2020

Do this slowly and with good core form and you’ll have solid hamstrings, strong abs and great balance. Let’s keep moving! … Continue reading →

Posted in Health and Fitness, Sports Injuries | Tagged cherry-picker, coronavirus, Covid-19 downtime, keeping kids active, warm up

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