I often get asked, “How did you get started with Fit2Finish?” It’s a pretty good story… It was a sunny Sunday afternoon and I was watching my oldest daughter play a mid-season soccer game. The two teams were evenly matched … Continue reading
Tag Archives: healthy kids
This article was originally published in The Fairfax Times, June 2010. It so saddens me to read the endless stories of remarkably talented athletes like Tiger Woods and Ben Roethlisberger behaving badly– these lives, full of potential, are then misspent … Continue reading
A lot of political capital and many educational dollars have been invested in keeping our childrens’ minds up to speed. The solution may be fitter bodies. Aerobic fitness is good for the body and the mind Two studies at the University of … Continue reading
I took my 14 year old daughter to see Wicked at the Kennedy Center this week. What an incredible show. What an incredible message. Young people everywhere are walking away with the courage to take on the world. Tapping into … Continue reading