The Secret to Beating ACL Injury

ACL injuries should be on the decline since we know that ACL injury prevention programs like the FIFA 11+ significantly reduce the risk of this injury. But instead, they’re on the rise — especially among high school athletes and particularly … Continue reading

Are we returning injured players to sport too soon?

Why do so many kids not only keep getting injured, but keep getting re-injured?! The biggest risk factor for injury isn’t over-training or lack of fitness, poor coaching or poor preparation. It isn’t even reckless play. The biggest predictor of injury … Continue reading

What Does an ACL Really Cost?

What does an Anterior Cruciate ligament (ACL) tear really cost? Young athletes don’t have a clue. I’ll never forget sitting with Katherine and her dad as we looked at the video of her performance in the screening exercises. I cautioned … Continue reading

Can the ACL Be Repaired Safely in Children?

Surgeons tell me their ACL repairs are coming in younger and younger packages. 200-400,000 repairs per year (depending on who you ask) costing us multiple billions of dollars. But if you have been the parent of one of these kids … Continue reading