All of the golfing world felt for Jordan Spieth as his ball splashed into the creek on the par three 12th at the Masters this weekend. When it happened a second time, I actually had to walk away from my t.v. set. … Continue reading
Category Archives: Performance Training
Kids today are the most evaluated generation ever, but are they any better prepared than we were? A Facebook friend who teaches in the local schools recently posted a photo of his grade book with names primly truncated. There was … Continue reading
Confused about getting your dynamic warm up right? It’s the first thing I do with every youth team, no matter the sport, is make sure they perform a complete dynamic warm up before every practice and every game. A regular dynamic … Continue reading
Are your players full of energy and enthusiasm at the beginning of practice? Or, are they pooped from school starting or the tournament weekend they just toughed it through? We all like those high energy days because we know that’s when … Continue reading
Do you want to know if you kid is at risk for an ACL tear? You don’t need a special assessment program or highly trained health professionals to run an assessment. You can evaluate your own kids to decide whether … Continue reading
Showcase…just the word puts you on guard. You’re the center of things. On the big field, the feature field, the stadium field, the special turf. Coaches come from far and wide to watch you play. You know who they are, … Continue reading
What if the best way to get your kid on the U.S. National Team was to not attend their games? Or allow them to quit soccer for a season or two on a whim? Both of these techniques worked for … Continue reading
Here are the video links for my new book Fit2Finish: Keeping Your Soccer Players in the Game. Find your age group. Find your fun. Try it out. All the Fit2Finish games are fueled by the science of healthy sports but … Continue reading
Throwing too many pitches is injuring our little leaguers. The scary thing is, coaches know this and are still putting young players at risk. A group from Case Western Reserve reports, While 100% (of coaches) were aware of the need … Continue reading
When life gives you a puppy, make him a training game. I had no choice as I tried to escort Buddy, my new little Brittany, in from his fence. He wanted to dart this way; I wanted him to go … Continue reading