A popular T-shirt reads: “Soccer is life. The rest is just details.” I would have worn this T-shirt when I was growing up. Athletics brought identity, order and discipline to my life. And the discipline I learned there, I brought … Continue reading
Category Archives: Health and Fitness
Increase in Resting Heart rate (taken before getting out of bed in the morning for at least 10 consecutive days). Persistent muscle soreness. Fatigue. Reluctance to train. Body is tired and heavy. Pattern of skipping practices or games. Sleeplessness: trouble … Continue reading
What ever happened to down time? ~ unscheduled time when there were no camps, no scheduled activities, when there was time to be creative, sit and think, stare at the clouds?? Anna Quindlen, former Newsweek columnist, writes, “I mourn hanging … Continue reading