Fit2Finish Athletes Use Bands for Fitness & Training

Dynabands, Therabands, resistance bands, stretchy bands, no matter the name, they are one of the best training tools for the fitness games we play and home exercise programs we teach and recommend. Bands are perfect because they are portable, inexpensive … Continue reading

Redeeming Soccer Mom, the Parent-Coach Conversation

Part 3 in the 3 Blog Series: “Redeeming Soccer Mom” The Parent-Coach Conversation A coach once told our team parents: “As a parent, it’s your job to see the very best in your child. It’s my job to see them … Continue reading