Let’s Stop Concussions but Keep the Game Alive

Fit2Finish note: This is a guest post from Dr. Neilank Jha, neurosurgeon and the head of Konkussion Inc – a concussion treatment program with clinics in many locations in Canada. If you are concerned about concussions in youth sports, also read “Solving the Concussion … Continue reading

Weak core muscles increase risk of ACLs and Concussions: Let’s Get Injury Prevention Right

“Arrive early for warm ups!” says every Coach ever. The smart coach uses that time well to get the kids moving. We used to just show up to play. Now, we know that warm up is essential our players’, performance … Continue reading

Taking Action Against Concussions: 8 Things You Can Do with Your Team Right Now

Concussions are a terribly important issue in sports today. You’ll get no argument from me. I came into the conversation early digging up the facts and shaking out the recommendations. Read my investigations here: Concussions: Not Just a Bump on … Continue reading

Concussion Roulette: Unload That Gun

Finally! Some attention for women soccer players and concussions! Briana Scurry’s surgery and recovery are front page news in the Washington Post. The good news: Briana is experiencing relief from the concussion symptoms she has endured for several years.  The … Continue reading

Concussions: Seeing Double-Standard

While the NFL’s multi-million-dollar settlement with former players regarding concussion issues is front-page news, you may not have heard about Briana Scurry, famed goal keeper of the victorious U.S. Women’s World Cup team in 1999, who fights a daily battle … Continue reading

The Art and Science of Sport Concussion

“You’d rather be the hammer than the nail,” says Kevin Guskiewicz, from the Traumatic Brain Injury Research Center at University of North Carolina, Chapel Hill, NC. He’s on the forefront of the war we’re waging against sports concussions. His talk was billed as “translating … Continue reading

Dear Abby, when you have a concussion, please take a seat on the sidelines

I read in Washington Post columnist Steve Goff’s recap of the Spirit vs Flash 1-1 tie that Abby Wambach “remained in the match and assisted on her team’s 85th minute goal. But at the final whistle fell to her knees and … Continue reading

Who Needs Core Fitness?

At the VYSA convention this weekend I presented on two topics: Game Fitness and Concussion Protection. The common denominator: Core Fitness. Seem strange? Not really. Because strength in your core muscles – your torso, both front and back – allows … Continue reading

VYSA Conference this Weekend

This Saturday, February 2nd, come on down for the Virginia Youth Soccer Association Conference at the Richmond Convention Center.  There will be some great soccer workshops and teaching sessions from 8-5 plus vendors and exhibitors with the latest ideas, gear … Continue reading

Concussion Conundrum: Referees’ Role In Preventing Head Injuries

Everyone agrees: We don’t want our young players suffering concussions. The difficulty comes in figuring out how to minimize them. There is a lot to this conversation; I only just scratched the surface in a two-part article. In the first, … Continue reading