Concussions are rampant in youth soccer, especially with our girls. We know what symptoms to look for. We have taught them proper technique. But girls need to be physically stronger in the challenge in order to protect themselves from injury. Check out the Fit2Finish video for three ways to strengthen your players that are simple, effective, and fun.
Best part — you can take it all straight to the field.
Contact Fit2Finish for more information about bringing fitness for the game to your players.