Can a US Soccer Girls Development Academy Prevent Overuse Injuries?

Did you know there is yet ANOTHER league to consider if you’re interested in high level girl’s soccer these days? Yep. US Soccer has announced that it will be launching a Girls Development Academy in the Fall of 2017. This … Continue reading

Taking the Fear out of Post-Concussion Syndrome

It seems like nearly every soccer-playing kid has had a concussion these days. And even if we’re lucky enough to have kids still in the clear, we’re set on edge by the looming fear that the succession of “sub-concussive hits” … Continue reading

The Secret to Sports-based Youth Development: Kids Working as Hard in the Game as they do On Their Game

What does the phrase, sports-based youth development, mean to you? We talk a lot about developmental soccer. We have developmental programs and developmental leagues designed to help kids make progress on their skills, fitness, mental toughness, and game play. We develop … Continue reading

Spring is for Training, Find Your Seat

I was so excited to go see my first Spring Training baseball game, the Orioles vs the Braves. I’m not really a fan of either team. I’m a fan of the game and the sport. I love being at the … Continue reading

Four Signs that Kids Sports Are Actually Hurting Them

When I was growing up playing sports, nobody ever got hurt, at least not seriously. I don’t remember a single teammate ever complaining of knee pain, shin pain, heel pain or hip pain. Today nearly all young athletes eventually experience … Continue reading

It’s Amazing What Sport Shows Us and What it Shows Others About Us

I didn’t know Don Paup was a world champion. Yes, he was tall and athletic but his posture was welcoming and his presence, unassuming. Most days he sat behind a desk piled high with papers and journals or staffed the … Continue reading

Let’s Stop Concussions but Keep the Game Alive

Fit2Finish note: This is a guest post from Dr. Neilank Jha, neurosurgeon and the head of Konkussion Inc – a concussion treatment program with clinics in many locations in Canada. If you are concerned about concussions in youth sports, also read “Solving the Concussion … Continue reading

Give the Gift Kids Will ‘Die’ For (adult supervision discouraged)

The force is strong in these two! The force of fun, that is. You want to know their secret? NO adults told them to do it. I took this very same die (in gender-neutral lime green) into the fourth grade … Continue reading