Fit2Finish will be presenting Fit to the Final Whistle to coaches, trainers and athletes at the Virginia Youth Soccer Association Convention in Richmond on February 3 and 4.
Coaches want their athletes to stay strong and execute their game plan all the way to overtime – if necessary. But finding time during practice to add conditioning [...]
Monthly archives for January, 2012
Fit2Finish Will Present ‘Fit to...
Fit2Finish will be presenting Fit to the Final Whistle to coaches, trainers and athletes at the Virginia Youth Soccer Association Convention in Richmond on February 3 and 4.
Coaches want their athletes to stay strong and execute their game plan all the way to overtime – if necessary. But finding time during practice to add conditioning [...]
Welcome to Fit2Finish Angel Kisses Ru...
Thanks for subscribing to Fit2Finish online to get ready for the the 2012 Angel Kisses 5K Event.
We’ll be posting a 12 week training plan with scheduled training runs 4 days per week to help you work your way up to a successful performance on race day.
Contact us to tell us whether you’re a beginning, intermediate or advanced runn [...]
Work and Recovery are Essential to Hi...
Stretching and chatting build team especially for girls
Recovery. Every athlete needs it. Suzy Germain says it’s missing from her son’s topnotch team and that’s taking a toll.
Wayne Goldsmith, in his January 4th blog post, has a great mnemonic to help us think about how recovery – that is, time off from sport-specific [...]
Can Your Kid Handle College Soccer?
Suzy Germain, Championship player and coach
When Suzy Germain and her freshman class (1980) teammates were recruited by Anson Dorrance to play for the UNC Tarheels, they were a force to be reckoned with. Describing it, Suzy says, “Practice was a battle. We took over every starting position. We knew we were better.” She says this [...]
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